{"id":10987,"date":"2021-06-23T13:28:46","date_gmt":"2021-06-23T03:28:46","guid":{"rendered":"https:\/\/yogaandhealing.com.au\/?page_id=10987"},"modified":"2023-10-18T10:19:12","modified_gmt":"2023-10-17T23:19:12","slug":"breathing-my-own-breath-donna-nolan","status":"publish","type":"page","link":"https:\/\/yogaandhealing.com.au\/shop\/breathing-my-own-breath-donna-nolan\/","title":{"rendered":"Breathing My Own Breath"},"content":{"rendered":"<div  class=\"tatsu-BkT2sQxnu tatsu-section  about-donna-banner-section  tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"150px 0px 150px 0px\",\"l\":\"100px 0px 100px 0px\",\"t\":\"250px 0px 250px 0px\",\"m\":\"220px 0px 220px 0px\"}' data-padding-top='220px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-ByepnjXlhu\" ><div  class=\"tatsu-row \" ><div id=\"about-donna-intro-block\" class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-animate tatsu-hide-0 tatsu-hide-mobile tatsu-hide-tablet tatsu-column-image-none tatsu-column-effect-none intro-purple-block tatsu-Syb6nsmehd\" data-animation=\"fadeInLeft\" data-animation-delay=\"550\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rJjMh7gnd  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rJjMh7gnd.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(168,131,26,1) ;}.tatsu-rJjMh7gnd.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-rJjMh7gnd .tatsu-text-inner *{color: rgba(168,131,26,1) ;}.tatsu-rJjMh7gnd.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : uppercase;font-size : 17px;}<\/style>\n<p>Debut Book Release from Donna Nolan<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rJf63jXxhO  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rJf63jXxhO.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-rJf63jXxhO.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}<\/style>\n<h1 style=\"text-align: center;\">Breathing My Own Breath<\/h1>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-S1BwXEg2u  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-S1BwXEg2u.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;background-color: rgba(96,24,114,0.61);padding: 0px 30px 0px 0px;color: rgba(255,255,255,1) ;}.tatsu-S1BwXEg2u.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}.tatsu-S1BwXEg2u .tatsu-text-inner *{color: rgba(255,255,255,1) ;}<\/style>\n<p>On Sale Now<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rkXahsmx3u  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rkXahsmx3u.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>At the age of 33, after a decade of practicing and teaching yoga, visiting ashrams, hanging out with gurus, Tibetan monks and meditation courses \u2013 Donna was diagnosed with cancer. The lessons that unfolded from her diagnosis and treatment marked the biggest turning point in her life.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-H1Vahsmx3O  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-S1rThomxnu   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"#learn-more\" style= \"\"  aria-label=\"LEARN MORE\" data-gdpr-atts={} >LEARN MORE<\/a><style>.tatsu-S1rThomxnu .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }.tatsu-S1rThomxnu .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-S18TnsQlnd   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/checkout.square.site\/buy\/WGNPK73WGHMRFP4OSK3HUD5I\" style= \"\"  aria-label=\"BUY NOW\" data-gdpr-atts={} target=\"_blank\">BUY NOW<\/a><style>.tatsu-S18TnsQlnd .tatsu-button:hover{background-color: rgba(252,184,112,1);border-color: rgba(252,184,112,1); }.tatsu-S18TnsQlnd .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><\/div><style>.tatsu-H1Vahsmx3O.tatsu-button-group{margin: 0px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-Syb6nsmehd.tatsu-column{width: 100%;}.tatsu-Syb6nsmehd.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 40px 30px 40px 30px ;}.tatsu-Syb6nsmehd.tatsu-column{margin: 0px 570px 0px 0px !important;}.tatsu-Syb6nsmehd.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-Syb6nsmehd > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-Syb6nsmehd > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Syb6nsmehd > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-Syb6nsmehd > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-Syb6nsmehd.tatsu-column{margin: 0px 570px 0px 0px !important;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-Syb6nsmehd.tatsu-column{margin: 0px 350px 0px 0px !important;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-BkT2sQxnu .tatsu-section-background{background-image: url(https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/03\/Donna-Nolan-Massage-Practitioner-Sydney-Banner.jpg);background-repeat: no-repeat;background-attachment: scroll;background-position: center right;background-size: cover;}.tatsu-BkT2sQxnu .tatsu-bg-blur{background-repeat: no-repeat;background-attachment: scroll;background-position: center right;background-size: cover;}.tatsu-BkT2sQxnu .tatsu-section-pad{padding: 150px 0px 150px 0px;}.tatsu-BkT2sQxnu > .tatsu-bottom-divider{z-index: 9999;}.tatsu-BkT2sQxnu > .tatsu-top-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-BkT2sQxnu .tatsu-section-background{background-position: center center;}.tatsu-BkT2sQxnu .tatsu-bg-blur{background-position: center center;}.tatsu-BkT2sQxnu .tatsu-section-pad{padding: 100px 0px 100px 0px;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-BkT2sQxnu .tatsu-section-background{background-position: center right;}.tatsu-BkT2sQxnu .tatsu-bg-blur{background-position: center right;}.tatsu-BkT2sQxnu .tatsu-section-pad{padding: 250px 0px 250px 0px;}}@media only screen and (max-width: 767px) {.tatsu-BkT2sQxnu .tatsu-section-background{background-position: center right;}.tatsu-BkT2sQxnu .tatsu-bg-blur{background-position: center right;}.tatsu-BkT2sQxnu .tatsu-section-pad{padding: 220px 0px 220px 0px;}}<\/style><\/div><div  class=\"tatsu-BJPn9GwiAQ tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 0px 0px\"}' data-padding-top='0px'><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-Hyu25fPjC7\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-hide-0 tatsu-hide-desktop tatsu-hide-laptop tatsu-column-image-none tatsu-column-effect-none intro-purple-block tatsu-HyY3qGwsR7\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-grs2qxzg738eawa0  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-grs2qxzg738eawa0.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;background-color: rgba(96,24,114,0.61);color: rgba(255,255,255,1) ;}.tatsu-grs2qxzg738eawa0.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}.tatsu-grs2qxzg738eawa0 .tatsu-text-inner *{color: rgba(255,255,255,1) ;}<\/style>\n<p>On Sale Now<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-grs2rfutar4m4jmx  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-grs2rfutar4m4jmx.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;color: rgba(168,131,26,1) ;}.tatsu-grs2rfutar4m4jmx.tatsu-text-block-wrap{margin: 0px 0px 0px 0px;}.tatsu-grs2rfutar4m4jmx .tatsu-text-inner *{color: rgba(168,131,26,1) ;}.tatsu-grs2rfutar4m4jmx.tatsu-text-block-wrap .tatsu-text-inner *{text-transform : uppercase;font-size : 17px;}<\/style>\n<p>Debut Book Release from Donna Nolan<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-grs2rtllzo19jecl  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-grs2rtllzo19jecl.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-grs2rtllzo19jecl.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}<\/style>\n<h1 style=\"text-align: center;\">Breathing My Own Breath<\/h1>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SJj2cGPjA7  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SJj2cGPjA7.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>At the age of 33, after a decade of practicing and teaching yoga, visiting ashrams, hanging out with gurus, Tibetan monks and meditation courses \u2013 Donna was diagnosed with cancer. The lessons that unfolded from her diagnosis and treatment marked the biggest turning point in her life.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-SyhhczDjAm  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-SJa2qMPi0m   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"#learn-more\" style= \"\"  aria-label=\"LEARN MORE\" data-gdpr-atts={} >LEARN MORE<\/a><style>.tatsu-SJa2qMPi0m .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }.tatsu-SJa2qMPi0m .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-rkAnqMPsAX   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/checkout.square.site\/buy\/WGNPK73WGHMRFP4OSK3HUD5I\" style= \"\"  aria-label=\"BUY NOW\" data-gdpr-atts={} >BUY NOW<\/a><style>.tatsu-rkAnqMPsAX .tatsu-button:hover{background-color: rgba(252,184,112,1);border-color: rgba(252,184,112,1); }.tatsu-rkAnqMPsAX .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><\/div><style>.tatsu-SyhhczDjAm.tatsu-button-group{margin: 0px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-HyY3qGwsR7.tatsu-column{width: 100%;}.tatsu-HyY3qGwsR7.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 40px 30px 50px 30px;}.tatsu-HyY3qGwsR7.tatsu-column{margin: 0px 0px 30px 0px !important;}.tatsu-HyY3qGwsR7.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-HyY3qGwsR7 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HyY3qGwsR7 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HyY3qGwsR7 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HyY3qGwsR7 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-HyY3qGwsR7.tatsu-column{margin: 0px 0px 0px 0px !important;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-HyY3qGwsR7.tatsu-column{margin: 0px 0px 0px 0px !important;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-BJPn9GwiAQ.tatsu-section{background-color: rgba(0,0,0,1);}.tatsu-BJPn9GwiAQ > .tatsu-bottom-divider{z-index: 9999;}.tatsu-BJPn9GwiAQ > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div id=\"learn-more\" class=\"tatsu-H1O5sSU3_ tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"60px 0px 60px 0px \"}' data-padding-top='60px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-has-two-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-BJgOcoSInO\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-fourth tatsu-column-image-none tatsu-column-effect-none  tatsu-B1buqiBLnu\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\" tatsu-SyzI76rLhd be_image_slider oshine-module style1-arrow\"  ><style>.tatsu-SyzI76rLhd{margin: 0px 0px 15px 0px;}<\/style><div class=\"image_slider_module slides\" data-slide-show=\"0\" data-slide-show-speed=\"5000\"><div class=\"be_image_slide\"><img data-srcset=\"https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front.jpg 1200w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front-200x300.jpg 200w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front-683x1024.jpg 683w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front-1024x1536.jpg 1024w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front-33x50.jpg 33w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front-650x975.jpg 650w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front-1000x1500.jpg 1000w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front-50x75.jpg 50w\" srcset=\"https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front.jpg 1200w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front-200x300.jpg 200w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front-683x1024.jpg 683w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front-1024x1536.jpg 1024w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front-33x50.jpg 33w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front-650x975.jpg 650w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front-1000x1500.jpg 1000w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Front-50x75.jpg 50w\" alt=\"\" title=\"Donna Nolan Breathing My Own Breath Book Cover Front\" \/><\/div><div class=\"be_image_slide\"><img data-srcset=\"https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back.jpg 1200w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back-200x300.jpg 200w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back-683x1024.jpg 683w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back-1024x1536.jpg 1024w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back-33x50.jpg 33w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back-650x975.jpg 650w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back-1000x1500.jpg 1000w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back-50x75.jpg 50w\" srcset=\"https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back.jpg 1200w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back-200x300.jpg 200w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back-683x1024.jpg 683w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back-1024x1536.jpg 1024w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back-33x50.jpg 33w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back-650x975.jpg 650w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back-1000x1500.jpg 1000w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/06\/Donna-Nolan-Breathing-My-Own-Breath-Book-Cover-Back-50x75.jpg 50w\" alt=\"\" title=\"Donna Nolan Breathing My Own Breath Book Cover Back\" \/><\/div><\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SyNpl8I3O  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SyNpl8I3O.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;background-color: rgba(253,244,232,1);padding: 20px 30px 20px 30px;color: rgba(0,0,0,1) ;}.tatsu-SyNpl8I3O .tatsu-text-inner *{color: rgba(0,0,0,1) ;}<\/style>\n<p style=\"font-size: 17px;\">Author: Donna Nolan<br \/>\nPublisher: Golden Mean Books<br \/>\nPublication Date: July 2021<br \/>\nFormat: Paperback | 236 pages<br \/>\nDimensions: 140 x 210 x 17mm | 301g<\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-B1buqiBLnu.tatsu-column{width: 32%;}.tatsu-B1buqiBLnu.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-B1buqiBLnu > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-B1buqiBLnu > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-B1buqiBLnu > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-B1buqiBLnu > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-B1buqiBLnu.tatsu-column{width: 25%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-B1buqiBLnu.tatsu-column{width: 35%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-B1buqiBLnu.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-three-fourth tatsu-column-image-none tatsu-column-effect-none  tatsu-ry4uqjr82d\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BkSOcsS8n_  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BkSOcsS8n_.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h3 style=\"text-align: left; margin-bottom: 12px;\">Breathing My Own Breath<\/h3>\n<p><span style=\"color: #a8831a; font-size: 21px;\">$30.00 AUD<\/span><\/p>\n<p>From a young age Donna recognised that there was a deep unsettlement within that led her to outwardly ask the bigger questions of life such as \u201cWho am I?\u201d and \u201cWhy am I here?\u201d Having fallen in love with yoga on a trip to India, she sought answers from this ancient tradition. Her search extended to all corners of the globe, exploring yoga, spiritual practices, visits to ashrams, hanging out with gurus, Tibetan monks and meditation courses \u2013 all in the hope to satiate the underlying feeling that there had to be more to life.<\/p>\n<p>Her exploration of these practices extended over a decade and although she thought that she was searching in all the right places, it wasn\u2019t until she was diagnosed with breast cancer at the age of 33 that she came to realise that she really hadn\u2019t gotten anywhere.<\/p>\n<p>The diagnosis brought her to her knees as she questioned if the past decade of living what she thought was a super healthy lifestyle and seeking enlightenment had achieved anything. She became humbled by what life had presented her with as she underwent a year of treatment. Although initially resistant to chemotherapy, it in fact became the biggest turning point in her life.<\/p>\n<p>The lessons that she learnt from her diagnosis and treatment were the beginning of unpacking and discovering who she truly was and so came the answers to the yearning questions that she had been asking most of her life. She came to understand the true meaning of yoga and that there is a way to practically live where she is free of the unsettlement that haunted her for so long.<\/p>\n<p><strong>Breathing My Own Breath is Donna\u2019s debut book.<\/strong><\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-left tatsu-ryLdciH82_  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap align-block block-left  tatsu-SJDO9iS8nO   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/checkout.square.site\/buy\/WGNPK73WGHMRFP4OSK3HUD5I\" style= \"\"  aria-label=\"BUY NOW\" data-gdpr-atts={} >BUY NOW<\/a><style>.tatsu-SJDO9iS8nO .tatsu-button{background-color: rgba(163,124,19,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-SJDO9iS8nO .tatsu-button:hover{background-color: rgba(185,152,59,1);border-color: rgba(185,152,59,1); }<\/style><\/div><\/div><style>.tatsu-ryLdciH82_.tatsu-button-group{margin: 5px 0px 20px 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0px;}}<\/style><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-ry4uqjr82d.tatsu-column{width: 68%;}.tatsu-ry4uqjr82d.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-ry4uqjr82d > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-ry4uqjr82d > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ry4uqjr82d > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-ry4uqjr82d > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-ry4uqjr82d.tatsu-column{width: 75%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-ry4uqjr82d.tatsu-column{width: 65%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-ry4uqjr82d.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-H1O5sSU3_ .tatsu-section-pad{padding: 60px 0px 60px 0px ;}.tatsu-H1O5sSU3_ > .tatsu-bottom-divider{z-index: 9999;}.tatsu-H1O5sSU3_ > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div id=\"book-a-session\" class=\"tatsu-H1zx6uU3O tatsu-section  tatsu-bg-overlay book-a-session-block  tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--light\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"90px 0% 90px 0%\",\"m\":\"60px 0% 60px 0%\"}' data-padding-top='60px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-Hkxfg6_LhO\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-By-zgTdUhO\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BJMzlTdUnu  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BJMzlTdUnu.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h3>BOOK REVIEWS<\/h3>\n<p>&#8220;This is one of those books I didn\u2019t want to put down. Donna has such a beautiful way of sharing her experience of yoga and healing and invites you to walk right beside her. I too have loved yoga for a very long time so I was curious to read about another&#8217;s experience. From the Ganges River and Ashrams in India to the sub-tropical Australian Islands and countless medical appointments and cancer treatments in between, Donna simply presents the landscape within which she walked on her quest to learn more about life. Like everyone these days I know many people diagnosed with cancer. We\u2019ve all been touched by it in some way and what Donna shares brings such a fresh understanding of the healing opportunity that cancer offers. This is a book that speaks to us all.&#8221;<\/p>\n<p>Vicky Geary &#8211; Financial Accountant<\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-By-zgTdUhO.tatsu-column{width: 100%;}.tatsu-By-zgTdUhO.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-By-zgTdUhO > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-By-zgTdUhO > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-By-zgTdUhO > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-By-zgTdUhO > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-H1zx6uU3O.tatsu-section{background-color: rgba(0,0,0,1);}.tatsu-H1zx6uU3O .tatsu-section-background{background-image: url(https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2016\/02\/Double-New-Beginnings.jpg);background-repeat: repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-H1zx6uU3O .tatsu-bg-blur{background-repeat: repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-H1zx6uU3O{border-width: 0px 0px px 0px;border-style: solid;}.tatsu-H1zx6uU3O .tatsu-section-pad{padding: 90px 0% 90px 0%;}.tatsu-H1zx6uU3O > .tatsu-bottom-divider{z-index: 9999;}.tatsu-H1zx6uU3O > .tatsu-top-divider{z-index: 9999;}.tatsu-H1zx6uU3O .tatsu-section-overlay{background: rgba(204,85,0,0.7);mix-blend-mode: normal;}@media only screen and (max-width: 767px) {.tatsu-H1zx6uU3O .tatsu-section-pad{padding: 60px 0% 60px 0%;}}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/yogaandhealing.com.au\/shop\/breathing-my-own-breath-donna-nolan\/\" class=\"more-link style3-button\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":10985,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-10987","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Breathing My Own Breath - Debut Book Release By Donna Nolan<\/title>\n<meta name=\"description\" content=\"At the age of 33, after a decade of practicing yoga, visiting ashrams, Tibetan monks &amp; 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