{"id":4994,"date":"2015-07-07T23:10:07","date_gmt":"2015-07-07T23:10:07","guid":{"rendered":"http:\/\/yogaandhealing.com.au\/?page_id=4994"},"modified":"2024-06-06T19:48:00","modified_gmt":"2024-06-06T09:48:00","slug":"alexandra-plane","status":"publish","type":"page","link":"https:\/\/yogaandhealing.com.au\/about-us\/our-practitioners\/alexandra-plane\/","title":{"rendered":"Alexandra Plane"},"content":{"rendered":"<div  class=\"tatsu-Sk6k8uJxN tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"150px 0px 150px 0px\",\"l\":\"100px 0px 100px 0px\",\"t\":\"250px 0px 250px 0px\",\"m\":\"150px 0px 150px 0px\"}' data-padding-top='150px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-rJgay8_Jl4\" ><div  class=\"tatsu-row \" ><div id=\"yoga-meditation-cancer-support-intro-block\" class=\"tatsu-column  tatsu-one-col tatsu-animate tatsu-hide-0 tatsu-hide-mobile tatsu-hide-tablet tatsu-column-image-none tatsu-column-effect-none intro-purple-block tatsu-H1ZTk8OkxE\" data-animation=\"fadeInLeft\" data-animation-delay=\"550\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-B1fayIuyxN  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-B1fayIuyxN.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-B1fayIuyxN.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}<\/style>\n<h1 style=\"text-align: center;\">About Alexandra Plane<\/h1>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-B1Xpk8O1eN  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-B1Xpk8O1eN.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>As a complementary health practitioner, yoga and meditation instructor Alexandra Plane is known for her caring nature, love for people and deep integrity. Her services include Esoteric Therapies, Private Yoga\/Yoga Therapy, Meditation, Remedial Massage (Balmain clinic) and Corporate Wellbeing Services.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-HkNTJUOJeN  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-H1B6kL_JgN   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"#learn-more\" style= \"\"  aria-label=\"LEARN MORE\" data-gdpr-atts={} >LEARN MORE<\/a><style>.tatsu-H1B6kL_JgN .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }.tatsu-H1B6kL_JgN .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-S1U6y8dkgV   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/balmain-clinic-inner-west-sydney\/#contact-alexandra-plane\" style= \"\"  aria-label=\"CONTACT ALEX\" data-gdpr-atts={} >CONTACT ALEX<\/a><style>.tatsu-S1U6y8dkgV .tatsu-button:hover{background-color: rgba(252,184,112,1);border-color: rgba(252,184,112,1); }.tatsu-S1U6y8dkgV .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><\/div><style>.tatsu-HkNTJUOJeN.tatsu-button-group{margin: 0px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-H1ZTk8OkxE.tatsu-column{width: 100%;}.tatsu-H1ZTk8OkxE.tatsu-column > .tatsu-column-inner{background-color: rgba(44,0,55,0.9);box-shadow: 0px 0px 15px 0px rgba(242,240,233,0.18);}.tatsu-H1ZTk8OkxE.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 40px 30px 40px 30px ;}.tatsu-H1ZTk8OkxE.tatsu-column{margin: 0px 570px 0px 0px !important;}.tatsu-H1ZTk8OkxE.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-H1ZTk8OkxE > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-H1ZTk8OkxE > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-H1ZTk8OkxE > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-H1ZTk8OkxE > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-H1ZTk8OkxE.tatsu-column{margin: 0px 440px 0px 0px !important;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-H1ZTk8OkxE.tatsu-column{margin: 0px 350px 0px 0px !important;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-Sk6k8uJxN .tatsu-section-background{background-image: url(https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2018\/12\/Alexandra-Plane-Massage-Therapist-Yoga-Teacher-Sydney.jpg);background-repeat: no-repeat;background-attachment: scroll;background-position: center right;background-size: cover;}.tatsu-Sk6k8uJxN .tatsu-bg-blur{background-repeat: no-repeat;background-attachment: scroll;background-position: center right;background-size: cover;}.tatsu-Sk6k8uJxN .tatsu-section-pad{padding: 150px 0px 150px 0px;}.tatsu-Sk6k8uJxN > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Sk6k8uJxN > .tatsu-top-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-Sk6k8uJxN .tatsu-section-background{background-position: center center;}.tatsu-Sk6k8uJxN .tatsu-bg-blur{background-position: center center;}.tatsu-Sk6k8uJxN .tatsu-section-pad{padding: 100px 0px 100px 0px;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-Sk6k8uJxN .tatsu-section-background{background-position: center right;}.tatsu-Sk6k8uJxN .tatsu-bg-blur{background-position: center right;}.tatsu-Sk6k8uJxN .tatsu-section-pad{padding: 250px 0px 250px 0px;}}@media only screen and (max-width: 767px) {.tatsu-Sk6k8uJxN .tatsu-section-background{background-position: center right;}.tatsu-Sk6k8uJxN .tatsu-bg-blur{background-position: center right;}.tatsu-Sk6k8uJxN .tatsu-section-pad{padding: 150px 0px 150px 0px;}}<\/style><\/div><div  class=\"tatsu-S1w6JLOylN tatsu-section  tatsu-hide-0 tatsu-hide-desktop tatsu-hide-laptop   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 0px 0px\",\"m\":\"0px 0px 30px 0px\",\"t\":\"0px 0px 30px 0px\"}' data-padding-top='0px'><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-Hk_6JIOJlN\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-hide-0 tatsu-hide-desktop tatsu-hide-laptop tatsu-column-image-none tatsu-column-effect-none intro-purple-block tatsu-S1tTJ8u1lV\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HycTkIOygN  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HycTkIOygN.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h1 style=\"text-align: center;\">About Alexandra Plane<\/h1>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ByopJIuke4  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ByopJIuke4.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>As a complementary health practitioner, yoga and meditation instructor Alexandra Plane is known for her caring nature, love for people and deep integrity. Her services include Esoteric Therapies, Private Yoga\/Yoga Therapy, Meditation, Massage Therapies (Balmain clinic) and Corporate Wellbeing Services.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-S126JL_1e4  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-HJaayIO1lV   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"#learn-more\" style= \"\"  aria-label=\"LEARN MORE\" data-gdpr-atts={} >LEARN MORE<\/a><style>.tatsu-HJaayIO1lV .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }.tatsu-HJaayIO1lV .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-BJ06yIuJlE   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/balmain-clinic-inner-west-sydney\/#contact-alexandra-plane\" style= \"\"  aria-label=\"CONTACT ALEX\" data-gdpr-atts={} >CONTACT ALEX<\/a><style>.tatsu-BJ06yIuJlE .tatsu-button:hover{background-color: rgba(252,184,112,1);border-color: rgba(252,184,112,1); }.tatsu-BJ06yIuJlE .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><\/div><style>.tatsu-S126JL_1e4.tatsu-button-group{margin: 0px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-S1tTJ8u1lV.tatsu-column{width: 100%;}.tatsu-S1tTJ8u1lV.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 40px 30px 20px 30px;}.tatsu-S1tTJ8u1lV.tatsu-column{margin: 0px 0px 30px 0px !important;}.tatsu-S1tTJ8u1lV.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-S1tTJ8u1lV > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-S1tTJ8u1lV > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-S1tTJ8u1lV > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-S1tTJ8u1lV > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-S1tTJ8u1lV.tatsu-column{margin: 0px 0px 0px 0px !important;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-S1tTJ8u1lV.tatsu-column{margin: 0px 0px 0px 0px !important;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-S1w6JLOylN.tatsu-section{background-color: rgba(44,0,55,0.95);}.tatsu-S1w6JLOylN > .tatsu-bottom-divider{z-index: 9999;}.tatsu-S1w6JLOylN > .tatsu-top-divider{z-index: 9999;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-S1w6JLOylN .tatsu-section-pad{padding: 0px 0px 30px 0px;}}@media only screen and (max-width: 767px) {.tatsu-S1w6JLOylN .tatsu-section-pad{padding: 0px 0px 30px 0px;}}<\/style><\/div><div id=\"learn-more\" class=\"tatsu-Byylp1Iu1xN tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"60px 0px 60px 0px \"}' data-padding-top='60px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-S1ega1L_klV\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-r1WxaJU_JgN\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-fxvl6fmwotf7guc9  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-fxvl6fmwotf7guc9.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h3 style=\"text-align: center;\">About Alexandra<b><br \/>\n<\/b><\/h3>\n<p>Alexandra\u2019s dedication and deepest joy in life is in supporting people, and the community, with bringing deep care, true health and wellbeing back into their life. As a complementary health practitioner, Alexandra has been working for over 8 years in clinical settings offering <a href=\"https:\/\/yogaandhealing.com.au\/complementary-therapies\/\">bodywork therapies<\/a>, and teaching yoga and meditation for over 10 years in group, private and corporate environments.<\/p>\n<p>Alexandra&#8217;s clinical experience includes working with men, women and children from all walks of life, ages and supporting them with a broad range of health issues ranging from stress, overwhelm, exhaustion, emotional issues to digestive issues, relationship issues and physical ailments. She also works with people wanting to simply deepen their quality of life or feeling that there is more to life than what they currently live.<\/p>\n<p>When working with clients, Alexandra takes a holistic view and works alongside conventional medicine. Her approach to healing, health, wellbeing and life is to empower clients through the reconnection with themselves, their bodies and the addressing of the lifestyle factors that contribute to their symptoms\/issues so sustainable changes can occur.<\/p>\n<p>With a background in the corporate environment, having worked in both Europe and Australia for over 10 years mainly in middle management positions, Alexandra has a natural understanding of the particular stressors of corporate life and offers a variety of services to support people working in this environment including <a href=\"https:\/\/yogaandhealing.com.au\/corporate-wellbeing-services\/corporate-yoga\/\">yoga classes,<\/a> <a href=\"https:\/\/yogaandhealing.com.au\/yoga\/corporate-yoga-classes\/\">meditation classes,<\/a> and on site <a href=\"https:\/\/yogaandhealing.com.au\/corporate-wellbeing-services\/corporate-massage\/\">corporate massage.<\/a><\/p>\n<p>From her own lived experience, Alexandra knows that the way we live &#8211; all our daily choices, all our movements &#8211; is our greatest form of medicine, and our energetic awareness our greatest asset. Alexandra lives and works from this foundation, supporting others to do the same.<\/p>\n<p>Alexandra was born and grew up in France. She is married, a parent and understands the difficulties and struggles faced by many today in their work life and personal relationships. The wealth of her life experience contributes to her clients feeling they can relate, be understood and supported in their healing.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-ryES5dyeV  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-HkgNr5OkgV   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/balmain-clinic-inner-west-sydney\/\" style= \"\"  aria-label=\"Book A Session\" data-gdpr-atts={} >Book A Session<\/a><style>.tatsu-HkgNr5OkgV .tatsu-button{background-color: rgba(46,1,54,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-HkgNr5OkgV .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-Skb4rc_yx4   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/balmain-clinic-inner-west-sydney\/#contact-alexandra-plane\" style= \"\"  aria-label=\"Contact Alex\" data-gdpr-atts={} >Contact Alex<\/a><style>.tatsu-Skb4rc_yx4 .tatsu-button{background-color: rgba(252,184,112,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-Skb4rc_yx4 .tatsu-button:hover{background-color: rgba(255,198,138,1);border-color: rgba(255,198,138,1); }<\/style><\/div><\/div><style>.tatsu-ryES5dyeV.tatsu-button-group{margin: 10px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-r1WxaJU_JgN.tatsu-column{width: 100%;}.tatsu-r1WxaJU_JgN.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-r1WxaJU_JgN > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-r1WxaJU_JgN > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-r1WxaJU_JgN > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-r1WxaJU_JgN > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-Byylp1Iu1xN .tatsu-section-pad{padding: 60px 0px 60px 0px ;}.tatsu-Byylp1Iu1xN > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Byylp1Iu1xN > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-H18gT1IdJxV tatsu-section  breast-cancer-support-programs-block  tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"060px 0px 60px 0px\"}' data-padding-top='060px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-HJGWaJLukgN\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-HyQZ618dJeN\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HJE-pyUukl4  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HJE-pyUukl4.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h3 style=\"text-align: center;\">Alexandra Plane\u00a0offers the following complementary health-care modalities:<\/h3>\n<ul>\n<li>Yoga &amp; Meditation\u00a0&#8211; private, group, corporate, prenatal, workshops &amp; retreats<\/li>\n<li>Yoga Therapy<\/li>\n<li>Esoteric Connective Tissue Therapy<\/li>\n<li>Remedial Massage and Esoteric Massage<\/li>\n<li>Esoteric Healing\u00a0and\u00a0Energetic Facial Release<\/li>\n<li>Chakra-puncture<\/li>\n<li>Corporate Wellbeing<\/li>\n<\/ul>\n<p><strong>Clinic: <\/strong>Balmain Wellbeing Clinic (Inner West Sydney NSW)<\/p>\n<p><strong>For appointment bookings:<\/strong> phone or text 0434 926 657 or\u00a0<a href=\"https:\/\/yogaandhealing.com.au\/balmain-clinic-inner-west-sydney\/#contact-alexandra-plane\">email via the contact form.<\/a><\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-rkEasOkxN  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-r1eNTidkl4   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/balmain-clinic-inner-west-sydney\/\" style= \"\"  aria-label=\"Where to Find Us\" data-gdpr-atts={} >Where to Find Us<\/a><style>.tatsu-r1eNTidkl4 .tatsu-button{background-color: rgba(46,1,54,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-r1eNTidkl4 .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-BkWNTjuJeE   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/balmain-clinic-inner-west-sydney\/#contact-alexandra-plane\" style= \"\"  aria-label=\"Contact Alex\" data-gdpr-atts={} >Contact Alex<\/a><style>.tatsu-BkWNTjuJeE .tatsu-button{background-color: rgba(252,184,112,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-BkWNTjuJeE .tatsu-button:hover{background-color: rgba(255,198,138,1);border-color: rgba(255,198,138,1); }<\/style><\/div><\/div><style>.tatsu-rkEasOkxN.tatsu-button-group{margin: 10px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-HyQZ618dJeN.tatsu-column{width: 100%;}.tatsu-HyQZ618dJeN.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-HyQZ618dJeN > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HyQZ618dJeN > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HyQZ618dJeN > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HyQZ618dJeN > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-HyQZ618dJeN.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-HyQZ618dJeN.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-HyQZ618dJeN.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-H18gT1IdJxV.tatsu-section{background-color: rgba(254,246,235,1);}.tatsu-H18gT1IdJxV .tatsu-section-pad{padding: 060px 0px 60px 0px;}.tatsu-H18gT1IdJxV > .tatsu-bottom-divider{z-index: 9999;}.tatsu-H18gT1IdJxV > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-Hy77tukxN tatsu-section  breast-cancer-support-programs-block  tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"060px 0px 60px 0px\"}' data-padding-top='060px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-SJxXmtuygV\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-ryZXXFd1e4\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-S1zQXYOJxN  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-S1zQXYOJxN.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h3 style=\"text-align: center;\">Qualifications<\/h3>\n<p>Alexandra holds Diploma qualifications in Yoga\/Yoga Therapy (incl. an advanced diploma from Nature Care College\/Australia and a diploma from Sastha\/India),\u00a0 Diploma in Remedial Massage HLT52015 (AMT member), Diploma in Chakra-Puncture and is also a fully qualified and recognised esoteric practitioner for the modalities of Sacred Esoteric Healing, Esoteric Connective Tissue Therapy and Esoteric Massage. <em>(Recognised with the <a href=\"https:\/\/www.epa-international.com\/\">Esoteric Practitioners Association<\/a> (EPA)).<\/em><\/p>\n<p>Her initial studies were in Sciences, Business and Engineering \u2013 she holds a Master of Mathematics from Pierre and Marie-Curie University in Paris and a Master of Sciences, Business and Engineering from the elite French Grande Ecole Mines ParisTech.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-7893 aligncenter\" src=\"https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2018\/11\/Esoteric-Practitioners-Association.png\" alt=\"Esoteric Practitioners Association\" width=\"340\" height=\"61\" srcset=\"https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2018\/11\/Esoteric-Practitioners-Association.png 536w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2018\/11\/Esoteric-Practitioners-Association-300x54.png 300w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2018\/11\/Esoteric-Practitioners-Association-279x50.png 279w, https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2018\/11\/Esoteric-Practitioners-Association-50x9.png 50w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-ryZXXFd1e4.tatsu-column{width: 100%;}.tatsu-ryZXXFd1e4.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-ryZXXFd1e4 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-ryZXXFd1e4 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ryZXXFd1e4 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-ryZXXFd1e4 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-ryZXXFd1e4.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-ryZXXFd1e4.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-ryZXXFd1e4.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-Hy77tukxN .tatsu-section-pad{padding: 060px 0px 60px 0px;}.tatsu-Hy77tukxN > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Hy77tukxN > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div id=\"book-a-session\" class=\"tatsu-HJcfT1LdyeV tatsu-section  tatsu-bg-overlay book-a-session-block  tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--light\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"90px 0% 90px 0%\",\"m\":\"60px 0% 60px 0%\"}' data-padding-top='60px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-HJsGaJ8O1l4\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-SyhGTJLOJeE\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BkTfT1Iu1gV  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BkTfT1Iu1gV.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h3>Book A Session<\/h3>\n<p>Alexandra Plane offers Private Yoga\/Yoga Therapy, Remedial Massage, Connective Tissue Therapy, Esoteric Healing and Esoteric Massage, Meditation and Energetic Facial Release from our clinic in <a href=\"..\/..\/balmain-clinic-inner-west-sydney\/\">Balmain (Sydney Inner West).<\/a> She can also travel to you for private and group yoga classes.<\/p>\n<p>Contact Alex to find out more.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-Sk-5yYJxN  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-rkgWcJKkxN   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/balmain-clinic-inner-west-sydney\/\" style= \"\"  aria-label=\"Book Now\" data-gdpr-atts={} >Book Now<\/a><style>.tatsu-rkgWcJKkxN .tatsu-button{background-color: rgba(46,1,54,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-rkgWcJKkxN .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-Byb-5JFkgE   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/balmain-clinic-inner-west-sydney\/#contact-alexandra-plane\" style= \"\"  aria-label=\"Contact Alex\" data-gdpr-atts={} >Contact Alex<\/a><style>.tatsu-Byb-5JFkgE .tatsu-button{background-color: rgba(252,184,112,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-Byb-5JFkgE .tatsu-button:hover{background-color: rgba(255,198,138,1);border-color: rgba(255,198,138,1); }<\/style><\/div><\/div><style>.tatsu-Sk-5yYJxN.tatsu-button-group{margin: 10px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-SyhGTJLOJeE.tatsu-column{width: 100%;}.tatsu-SyhGTJLOJeE.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-SyhGTJLOJeE > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-SyhGTJLOJeE > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SyhGTJLOJeE > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-SyhGTJLOJeE > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-HJcfT1LdyeV.tatsu-section{background-color: rgba(0,0,0,1);}.tatsu-HJcfT1LdyeV .tatsu-section-background{background-image: url(https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2018\/10\/Universal-Medicine-Therapies-Sydney-Home.jpg);background-repeat: repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-HJcfT1LdyeV .tatsu-bg-blur{background-repeat: repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-HJcfT1LdyeV{border-width: 0px 0px px 0px;border-style: solid;}.tatsu-HJcfT1LdyeV .tatsu-section-pad{padding: 90px 0% 90px 0%;}.tatsu-HJcfT1LdyeV > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HJcfT1LdyeV > .tatsu-top-divider{z-index: 9999;}.tatsu-HJcfT1LdyeV .tatsu-section-overlay{background: linear-gradient(45deg, rgba(34,0,63,0.48) 4%, rgba(77,52,6,0.35) 100%);mix-blend-mode: normal;}@media only screen and (max-width: 767px) {.tatsu-HJcfT1LdyeV .tatsu-section-pad{padding: 60px 0% 60px 0%;}}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/yogaandhealing.com.au\/about-us\/our-practitioners\/alexandra-plane\/\" class=\"more-link style3-button\">Read More<\/a><\/p>","protected":false},"author":3,"featured_media":6902,"parent":4958,"menu_order":1,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-4994","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alexandra Plane - Yoga &amp; Healing | Therapies Massage Exercise Corporate Wellbeing | Sydney, Balmain &amp; Northern Rivers<\/title>\n<meta name=\"description\" content=\"Alexandra Plane offers Complementary Health and Wellbeing Wervices incl Remedial Massage, Yoga, Esoteric Therapies and Corporate Wellbeing. 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