{"id":741,"date":"2013-06-07T19:44:35","date_gmt":"2013-06-07T19:44:35","guid":{"rendered":"http:\/\/yogaandhealing.com.au\/?page_id=741"},"modified":"2023-10-18T09:43:06","modified_gmt":"2023-10-17T22:43:06","slug":"corporate-yoga","status":"publish","type":"page","link":"https:\/\/yogaandhealing.com.au\/corporate-wellbeing-services\/corporate-yoga\/","title":{"rendered":"Corporate Yoga"},"content":{"rendered":"<div  class=\"tatsu-ryAjLvk1E tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"100px 0px 100px 0px\",\"m\":\"150px 0px 150px 0px\",\"t\":\"120px 0px 120px 0px\"}' data-padding-top='150px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-S1lCsLPky4\" ><style>@media only screen and (max-width:1377px) {.tatsu-S1lCsLPky4.tatsu-row-wrap > .tatsu-row{padding: 0px 0px 0px 0px;}}<\/style><div  class=\"tatsu-row \" ><div id=\"corporate-yoga-intro-block\" class=\"tatsu-column  tatsu-one-col tatsu-animate tatsu-hide-0 tatsu-hide-mobile tatsu-column-image-none tatsu-column-effect-none intro-purple-block tatsu-Hy-RjUPk1V\" data-animation=\"fadeInLeft\" data-animation-delay=\"550\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-H1GMQgQWAm  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-H1GMQgQWAm.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-H1GMQgQWAm.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}<\/style>\n<h1 style=\"text-align: center;\">Corporate Yoga<\/h1>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rkmGmxmWRQ  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rkmGmxmWRQ.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>We offer over 17 years experience in supporting organisations with their corporate wellbeing by offering corporate yoga classes in Sydney Metropolitan, Sydney Inner West, Upper North Shore, the Northern Beaches and online.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-r1NRiUD1yV  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-rySRi8vyyE   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"#learn-more\" style= \"\"  aria-label=\"LEARN MORE\" data-gdpr-atts={} >LEARN MORE<\/a><style>.tatsu-rySRi8vyyE .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }.tatsu-rySRi8vyyE .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-B1L0jIDkJN   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/contact-us\/\" style= \"\"  aria-label=\"GET A QUOTE\" data-gdpr-atts={} >GET A QUOTE<\/a><style>.tatsu-B1L0jIDkJN .tatsu-button:hover{background-color: rgba(252,184,112,1);border-color: rgba(252,184,112,1); }.tatsu-B1L0jIDkJN .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><\/div><style>.tatsu-r1NRiUD1yV.tatsu-button-group{margin: 0px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-Hy-RjUPk1V.tatsu-column{width: 100%;}.tatsu-Hy-RjUPk1V.tatsu-column > .tatsu-column-inner{background: linear-gradient(90deg, rgba(60,0,77,0.9) 0%, rgba(61,2,76,0.93) 100%);box-shadow: 0px 0px 15px 0px rgba(241,235,220,0.2);}.tatsu-Hy-RjUPk1V.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 40px 30px 40px 30px ;}.tatsu-Hy-RjUPk1V.tatsu-column{margin: 00px 600px 0px 0px !important;}.tatsu-Hy-RjUPk1V.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-Hy-RjUPk1V > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-Hy-RjUPk1V > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Hy-RjUPk1V > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-Hy-RjUPk1V > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-Hy-RjUPk1V.tatsu-column{margin: 0px 400px 0px 0px !important;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-Hy-RjUPk1V.tatsu-column{margin: 0px 35% 0px 0px !important;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-ryAjLvk1E .tatsu-section-background{background-image: url(https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2018\/12\/Corporate-Yoga-Sydney.jpg);background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-ryAjLvk1E .tatsu-bg-blur{background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-ryAjLvk1E .tatsu-section-pad{padding: 100px 0px 100px 0px;}.tatsu-ryAjLvk1E > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ryAjLvk1E > .tatsu-top-divider{z-index: 9999;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-ryAjLvk1E .tatsu-section-pad{padding: 120px 0px 120px 0px;}}@media only screen and (max-width: 767px) {.tatsu-ryAjLvk1E .tatsu-section-pad{padding: 150px 0px 150px 0px;}}<\/style><\/div><div  class=\"tatsu-H1vCiLwJJV tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 0px 0px\",\"m\":\"0px 0px 30px 0px\"}' data-padding-top='0px'><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-Sk_RjLDy1V\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-hide-0 tatsu-hide-desktop tatsu-hide-laptop tatsu-hide-tablet tatsu-column-image-none tatsu-column-effect-none intro-purple-block tatsu-HyFCoIPJ14\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-S1qAjLDJyN  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-S1qAjLDJyN.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h1 style=\"text-align: center;\">Corporate Yoga<\/h1>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-H1jCo8PkkV  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-H1jCo8PkkV.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>We offer over 17 years experience in supporting organisations with their corporate wellbeing by offering corporate yoga classes in Sydney Metropolitan, Sydney Inner West, Upper North Shore, the Northern Beaches and online.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-rJ3AsLPyJE  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-rka0s8Pk1E   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"#learn-more\" style= \"\"  aria-label=\"LEARN MORE\" data-gdpr-atts={} >LEARN MORE<\/a><style>.tatsu-rka0s8Pk1E .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }.tatsu-rka0s8Pk1E .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-r1AAsLPJ14   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/contact-us\/\" style= \"\"  aria-label=\"GET A QUOTE\" data-gdpr-atts={} >GET A QUOTE<\/a><style>.tatsu-r1AAsLPJ14 .tatsu-button:hover{background-color: rgba(252,184,112,1);border-color: rgba(252,184,112,1); }.tatsu-r1AAsLPJ14 .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><\/div><style>.tatsu-rJ3AsLPyJE.tatsu-button-group{margin: 0px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-HyFCoIPJ14.tatsu-column{width: 100%;}.tatsu-HyFCoIPJ14.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 40px 30px 20px 30px;}.tatsu-HyFCoIPJ14.tatsu-column{margin: 0px 0px 30px 0px !important;}.tatsu-HyFCoIPJ14.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-HyFCoIPJ14 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HyFCoIPJ14 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HyFCoIPJ14 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HyFCoIPJ14 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-HyFCoIPJ14.tatsu-column{margin: 0px 0px 0px 0px !important;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-HyFCoIPJ14.tatsu-column{margin: 0px 0px 0px 0px !important;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-H1vCiLwJJV.tatsu-section{background-color: rgba(62,3,77,1);}.tatsu-H1vCiLwJJV > .tatsu-bottom-divider{z-index: 9999;}.tatsu-H1vCiLwJJV > .tatsu-top-divider{z-index: 9999;}@media only screen and (max-width: 767px) {.tatsu-H1vCiLwJJV .tatsu-section-pad{padding: 0px 0px 30px 0px;}}<\/style><\/div><div id=\"learn-more\" class=\"tatsu-HJyxMXgmbAm tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"60px 0px 60px 0px \"}' data-padding-top='60px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-rkglf7g7bRQ\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-r1bxMml7-0Q\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HJGlGQlmW0Q  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HJGlGQlmW0Q.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h4><strong>Corporate yoga classes are a simple and efficient way to support your employees\u2019 health and wellbeing, whilst at the same time increase your business outcomes and position your organisation as an employer of choice through its commitment to its people.<\/strong><\/h4>\n<p>Classes and courses can be offered at a time most convenient to your organisation and employees\u2019 schedules \u2013 before work, lunch, after work or within standard working hours.<\/p>\n<p><strong>Please note, in the current environment we are offering online corporate programs and have extensive experience in teaching yoga classes online.<\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-r1bxMml7-0Q.tatsu-column{width: 100%;}.tatsu-r1bxMml7-0Q.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-r1bxMml7-0Q > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-r1bxMml7-0Q > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-r1bxMml7-0Q > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-r1bxMml7-0Q > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-HJyxMXgmbAm .tatsu-section-pad{padding: 60px 0px 60px 0px ;}.tatsu-HJyxMXgmbAm > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HJyxMXgmbAm > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-S17xCj8PJkV tatsu-section  breast-cancer-support-programs-block  tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"060px 0px 60px 0px\"}' data-padding-top='060px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-zero-margin tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-r1NeCiUDyyN\" ><style>.tatsu-r1NeCiUDyyN.tatsu-row-wrap > .tatsu-row{padding: 0px 0px 30px 0px;}<\/style><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-BkBxAj8v1JV\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HkLlAjIvyJ4  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HkLlAjIvyJ4.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-HkLlAjIvyJ4.tatsu-text-block-wrap{margin: 0px 0px 40px 0px;}<\/style>\n<h3 style=\"text-align: center;\">Our Corporate Yoga Classes<\/h3>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-BkBxAj8v1JV.tatsu-column{width: 100%;}.tatsu-BkBxAj8v1JV.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-BkBxAj8v1JV > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-BkBxAj8v1JV > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-BkBxAj8v1JV > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-BkBxAj8v1JV > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-BkBxAj8v1JV.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-BkBxAj8v1JV.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-BkBxAj8v1JV.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-has-three-cols tatsu-zero-margin tatsu-no-gutter tatsu-reg-cols  tatsu-clearfix tatsu-SyDeRoUv1kV\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-third tatsu-column-image-none tatsu-column-effect-none  tatsu-r15gCsUPJ1V\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-single-image tatsu-module tatsu-HysgAoIwkyV  \" ><div class=\"tatsu-single-image-inner \" style=\"width : 1000px;\" ><div class = \"tatsu-single-image-padding-wrap\" style = \"padding-bottom : 66.7%;\" ><\/div><img class = \"tatsu-gradient-border\" alt = \"\" title = \"Group Yoga Classes Stretching\" src = \"https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/03\/Group-Yoga-Classes-Stretching.jpg\" \/><\/div><style>.tatsu-HysgAoIwkyV .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-HysgAoIwkyV.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-r15gCsUPJ1V.tatsu-column{width: 33.33%;}.tatsu-r15gCsUPJ1V.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 0px 0px 30px 0px;}.tatsu-r15gCsUPJ1V.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-r15gCsUPJ1V > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-r15gCsUPJ1V > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-r15gCsUPJ1V > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-r15gCsUPJ1V > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-r15gCsUPJ1V.tatsu-column{width: 33.33%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-r15gCsUPJ1V.tatsu-column{width: 33.33%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-r15gCsUPJ1V.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-third tatsu-hide-0 tatsu-hide-mobile tatsu-column-image-none tatsu-column-effect-none  tatsu-Sy3xCsUwyk4\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-single-image tatsu-module tatsu-r1Rx0jIw1yE  \" ><div class=\"tatsu-single-image-inner \" style=\"width : 1000px;\" ><div class = \"tatsu-single-image-padding-wrap\" style = \"padding-bottom : 66.7%;\" ><\/div><img class = \"tatsu-gradient-border\" alt = \"\" title = \"Group Yoga Classes Alexandra Plane\" src = \"https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/03\/Group-Yoga-Classes-Sydney-Alexandra-Plane.jpg\" \/><\/div><style>.tatsu-r1Rx0jIw1yE .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-r1Rx0jIw1yE.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-Sy3xCsUwyk4.tatsu-column{width: 33.33%;}.tatsu-Sy3xCsUwyk4.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 0px 0px 30px 0px;}.tatsu-Sy3xCsUwyk4.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-Sy3xCsUwyk4 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-Sy3xCsUwyk4 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Sy3xCsUwyk4 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-Sy3xCsUwyk4 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-Sy3xCsUwyk4.tatsu-column{width: 33.33%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-Sy3xCsUwyk4.tatsu-column{width: 33.33%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-Sy3xCsUwyk4.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-third tatsu-hide-0 tatsu-hide-mobile tatsu-column-image-none tatsu-column-effect-none  tatsu-rk_x0jLP1y4\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-single-image tatsu-module tatsu-SktlRj8vyyV  \" ><div class=\"tatsu-single-image-inner \" style=\"width : 1000px;\" ><div class = \"tatsu-single-image-padding-wrap\" style = \"padding-bottom : 66.7%;\" ><\/div><img class = \"tatsu-gradient-border\" alt = \"Group Yoga Classes\" title = \"Group Yoga Classes\" src = \"https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2021\/03\/Group-Yoga.jpg\" \/><\/div><style>.tatsu-SktlRj8vyyV .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-SktlRj8vyyV.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-rk_x0jLP1y4.tatsu-column{width: 33.33%;}.tatsu-rk_x0jLP1y4.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 0px 0px 30px 0px;}.tatsu-rk_x0jLP1y4.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-rk_x0jLP1y4 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-rk_x0jLP1y4 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rk_x0jLP1y4 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-rk_x0jLP1y4 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-rk_x0jLP1y4.tatsu-column{width: 33.33%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-rk_x0jLP1y4.tatsu-column{width: 33.33%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-rk_x0jLP1y4.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-r11WRsLvyyE\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-SklWRsUvkk4\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Hy7btwk1E  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Hy7btwk1E.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>The yoga practice we share is about re-connecting with oneself and enjoying a simple physical workout that supports and cares for the whole body. Our classes run to a simple format which means that they are accessible to everyone from the complete beginner as well as catering to the more experienced practitioner. Classes can be offered in chairs if the space is too limited for a practice with mats.<\/p>\n<p><strong>The benefits of a regular corporate yoga practice include :<\/strong><\/p>\n<ul>\n<li>Stress reduction\/management<\/li>\n<li>Release of tightness and tension<\/li>\n<li>Improve strength, flexibility and overall fitness<\/li>\n<li>Increase of body awareness which fosters self-confidence<\/li>\n<li>Support harmonious relationships and team building<\/li>\n<li>More loyal, engaged and productive employees<\/li>\n<\/ul>\n<p>Overall, the practice supports employees to find difficulties more manageable, increase their productivity, reduce absenteeism, allow for better decision-making, improved morale and energy levels.<\/p>\n<p>We take personal care of those with injuries and specific medical conditions (a clearance from a medical practitioner may be required prior to enrolment in certain circumstances).<\/p>\n<p>We also also offer <a href=\"https:\/\/yogaandhealing.com.au\/corporate-wellbeing-services\/corporate-meditation\/\">Corporate Meditation<\/a> courses and classes.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-BkMbAiIv1JE  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-SyQZ0i8wkkV   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/contact-us\/\" style= \"\"  aria-label=\"GET A QUOTE\" data-gdpr-atts={} >GET A QUOTE<\/a><style>.tatsu-SyQZ0i8wkkV .tatsu-button{background-color: rgba(46,1,54,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-SyQZ0i8wkkV .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-H1E-RjUD11E   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/corporate-wellbeing-services\/corporate-meditation\/\" style= \"\"  aria-label=\"ABOUT CORPORATE MEDITATION\" data-gdpr-atts={} >ABOUT CORPORATE MEDITATION<\/a><style>.tatsu-H1E-RjUD11E .tatsu-button{background-color: rgba(252,184,112,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-H1E-RjUD11E .tatsu-button:hover{background-color: rgba(255,198,138,1);border-color: rgba(252,184,112,1); }<\/style><\/div><\/div><style>.tatsu-BkMbAiIv1JE.tatsu-button-group{margin: 0px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-SklWRsUvkk4.tatsu-column{width: 100%;}.tatsu-SklWRsUvkk4.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-SklWRsUvkk4 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-SklWRsUvkk4 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SklWRsUvkk4 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-SklWRsUvkk4 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-SklWRsUvkk4.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-SklWRsUvkk4.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-SklWRsUvkk4.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-S17xCj8PJkV.tatsu-section{background-color: rgba(254,246,235,1);}.tatsu-S17xCj8PJkV .tatsu-section-pad{padding: 060px 0px 60px 0px;}.tatsu-S17xCj8PJkV > .tatsu-bottom-divider{z-index: 9999;}.tatsu-S17xCj8PJkV > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-BJoZzXl7b0Q tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 0px 0px \"}' data-padding-top='0px'><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-BJoZzXl7b0Q.tatsu-section{background-color: rgba(255,255,255,1);}.tatsu-BJoZzXl7b0Q > .tatsu-bottom-divider{z-index: 9999;}.tatsu-BJoZzXl7b0Q > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-H1r-Rj8Dk1N tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"60px 0px 60px 0px \"}' data-padding-top='60px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-SyLb0iUPkJE\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-HkvZAjUDkJN\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rJdWCjLD114  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rJdWCjLD114.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h3 style=\"text-align: center;\">Class Structure<\/h3>\n<p><strong>Classes can be 45, 60 or 75 minutes, as a one off or in a program format. They can be offered in chairs settings or with mats.<\/strong><\/p>\n<p>A regular class or course format best supports the participants to live the benefits of the practices shared and integrate them into their life.<\/p>\n<h4><strong>Investment, Bookings and Enquiries<\/strong><\/h4>\n<p>Fees are according to the number of participants, program\/class duration, and our distance to travel.<\/p>\n<p><a href=\"https:\/\/yogaandhealing.com.au\/contact-us\/\">Contact us<\/a> for a quote.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-BkFW0jLvkyE  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-rk5WRs8vkk4   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/contact-us\/\" style= \"\"  aria-label=\"GET A QUOTE\" data-gdpr-atts={} >GET A QUOTE<\/a><style>.tatsu-rk5WRs8vkk4 .tatsu-button{background-color: rgba(46,1,54,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-rk5WRs8vkk4 .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-B1jZAsLP114   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/contact-us\" style= \"\"  aria-label=\"BOOK NOW\" data-gdpr-atts={} >BOOK NOW<\/a><style>.tatsu-B1jZAsLP114 .tatsu-button{background-color: rgba(252,184,112,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-B1jZAsLP114 .tatsu-button:hover{background-color: rgba(255,198,138,1);border-color: rgba(252,184,112,1); }<\/style><\/div><\/div><style>.tatsu-BkFW0jLvkyE.tatsu-button-group{margin: 0px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-HkvZAjUDkJN.tatsu-column{width: 100%;}.tatsu-HkvZAjUDkJN.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-HkvZAjUDkJN > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HkvZAjUDkJN > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HkvZAjUDkJN > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HkvZAjUDkJN > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-H1r-Rj8Dk1N .tatsu-section-pad{padding: 60px 0px 60px 0px ;}.tatsu-H1r-Rj8Dk1N > .tatsu-bottom-divider{z-index: 9999;}.tatsu-H1r-Rj8Dk1N > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div id=\"book-a-session\" class=\"tatsu-B13ZRsLwy1N tatsu-section  tatsu-bg-overlay book-a-session-block  tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--light\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"90px 0% 70px 0%\",\"m\":\"60px 0% 60px 0%\"}' data-padding-top='60px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-r1abRoUwyJV\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-Hk0ZRjIPkyE\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ryyzAs8vy1E  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ryyzAs8vy1E.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h3 style=\"text-transform: capitalize;\">What People Are Saying About Our Corporate Yoga Programs<\/h3>\n<p>\u201cAlex\u2019s classes are always a joy to attend. Held in the lunch hour in the workplace they definitely \u2018add value\u2019 to the overall well-being of participants. For those of us sitting at desks most of the day \u2013 we all know we are supposed to do our regular stretches but this does not always happen as it should&#8230; The yoga class at work has many benefits: we come together, we relax, we stretch, we are strengthened and we are revitalised.\u201d<\/p>\n<p>Melanie<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-SkxzAo8wk1V  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-SybGCiUD1yN   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/about-us\/client-testimonials\/\" style= \"\"  aria-label=\"MORE TESTIMONIALS\" data-gdpr-atts={} >MORE TESTIMONIALS<\/a><style>.tatsu-SybGCiUD1yN .tatsu-button{background-color: rgba(46,1,54,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-SybGCiUD1yN .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-HyMzRsLD1JN   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/contact-us\" style= \"\"  aria-label=\"GET A QUOTE\" data-gdpr-atts={} >GET A QUOTE<\/a><style>.tatsu-HyMzRsLD1JN .tatsu-button{background-color: rgba(252,184,112,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-HyMzRsLD1JN .tatsu-button:hover{background-color: rgba(255,198,138,1);border-color: rgba(252,184,112,1); }<\/style><\/div><\/div><style>.tatsu-SkxzAo8wk1V.tatsu-button-group{margin: 0px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-Hk0ZRjIPkyE.tatsu-column{width: 100%;}.tatsu-Hk0ZRjIPkyE.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-Hk0ZRjIPkyE > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-Hk0ZRjIPkyE > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Hk0ZRjIPkyE > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-Hk0ZRjIPkyE > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-B13ZRsLwy1N.tatsu-section{background-color: rgba(44,0,55,1);}.tatsu-B13ZRsLwy1N .tatsu-section-background{background-image: url(https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2018\/12\/Corporate-Yoga-Sydney-Banner.jpg);background-repeat: repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-B13ZRsLwy1N .tatsu-bg-blur{background-repeat: repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-B13ZRsLwy1N{border-width: 0px 0px px 0px;border-style: solid;}.tatsu-B13ZRsLwy1N .tatsu-section-pad{padding: 90px 0% 70px 0%;}.tatsu-B13ZRsLwy1N > .tatsu-bottom-divider{z-index: 9999;}.tatsu-B13ZRsLwy1N > .tatsu-top-divider{z-index: 9999;}.tatsu-B13ZRsLwy1N .tatsu-section-overlay{background: rgba(17,63,123,0.87);mix-blend-mode: normal;}@media only screen and (max-width: 767px) {.tatsu-B13ZRsLwy1N .tatsu-section-pad{padding: 60px 0% 60px 0%;}}<\/style><\/div><div  class=\"tatsu-ByQzCiUvJ1E tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 0px 0px \"}' data-padding-top='0px'><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-ByQzCiUvJ1E.tatsu-section{background-color: rgba(255,255,255,1);}.tatsu-ByQzCiUvJ1E > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ByQzCiUvJ1E > .tatsu-top-divider{z-index: 9999;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/yogaandhealing.com.au\/corporate-wellbeing-services\/corporate-yoga\/\" class=\"more-link style3-button\">Read More<\/a><\/p>","protected":false},"author":5,"featured_media":0,"parent":151,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-741","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Corporate Yoga - Yoga &amp; Healing | Therapies Massage Exercise Corporate Wellbeing | Sydney, Balmain &amp; Northern Rivers<\/title>\n<meta name=\"description\" content=\"Our experienced instructors offer corporate wellbeing programs with yoga and\/or meditation classes across greater Sydney. 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