{"id":8378,"date":"2018-11-30T17:17:18","date_gmt":"2018-11-30T06:17:18","guid":{"rendered":"http:\/\/yogaandhealing.com.au\/?page_id=8378"},"modified":"2020-07-28T15:58:14","modified_gmt":"2020-07-28T05:58:14","slug":"corporate-meditation","status":"publish","type":"page","link":"https:\/\/yogaandhealing.com.au\/corporate-wellbeing-services\/corporate-meditation\/","title":{"rendered":"Corporate Meditation"},"content":{"rendered":"<div  class=\"tatsu-SyC1WI1y4 tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"100px 0px 100px 0px\",\"m\":\"150px 0px 150px 0px\",\"t\":\"120px 0px 120px 0px\"}' data-padding-top='150px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-rklCJ-U11N\" ><style>@media only screen and (max-width:1377px) {.tatsu-rklCJ-U11N.tatsu-row-wrap > .tatsu-row{padding: 0px 0px 0px 0px;}}<\/style><div  class=\"tatsu-row \" ><div id=\"corporate-meditation-intro-block\" class=\"tatsu-column  tatsu-one-col tatsu-animate tatsu-hide-0 tatsu-hide-mobile tatsu-column-image-none tatsu-column-effect-none intro-purple-block tatsu-rkWRyZUJJ4\" data-animation=\"fadeInLeft\" data-animation-delay=\"550\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HyzR1-81yN  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HyzR1-81yN.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-HyzR1-81yN.tatsu-text-block-wrap{margin: 0px 0px 20px 0px;}<\/style>\n<h1 style=\"text-align: center;\">Corporate Meditation<\/h1>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Bym0JZL11E  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Bym0JZL11E.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Offering corporate meditation classes or programs is a simple and efficient way to support your employees\u2019 health and wellbeing. Our experienced instructors bring more than 17 years experience to corporate meditation programs across Sydney and online.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-rkVAyZI1JE  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-BkSAJb8kJE   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"#learn-more\" style= \"\"  aria-label=\"LEARN MORE\" data-gdpr-atts={} >LEARN MORE<\/a><style>.tatsu-BkSAJb8kJE .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }.tatsu-BkSAJb8kJE .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-BkLCkbLykE   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/contact-us\/\" style= \"\"  aria-label=\"GET A QUOTE\" data-gdpr-atts={} >GET A QUOTE<\/a><style>.tatsu-BkLCkbLykE .tatsu-button:hover{background-color: rgba(252,184,112,1);border-color: rgba(252,184,112,1); }.tatsu-BkLCkbLykE .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><\/div><style>.tatsu-rkVAyZI1JE.tatsu-button-group{margin: 0px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-rkWRyZUJJ4.tatsu-column{width: 100%;}.tatsu-rkWRyZUJJ4.tatsu-column > .tatsu-column-inner{background: linear-gradient(90deg, rgba(60,0,77,0.9) 0%, rgba(61,2,76,0.93) 100%);box-shadow: 0px 0px 15px 0px rgba(241,235,220,0.2);}.tatsu-rkWRyZUJJ4.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 40px 30px 40px 30px ;}.tatsu-rkWRyZUJJ4.tatsu-column{margin: 00px 0px 0px 600px !important;}.tatsu-rkWRyZUJJ4.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-rkWRyZUJJ4 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-rkWRyZUJJ4 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rkWRyZUJJ4 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-rkWRyZUJJ4 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-rkWRyZUJJ4.tatsu-column{margin: 0px 0px 0px 400px !important;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-rkWRyZUJJ4.tatsu-column{margin: 0px 0px 0px 35% !important;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-SyC1WI1y4 .tatsu-section-background{background-image: url(https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2018\/11\/Corporate-Wellbeing-Sydney.jpg);background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-SyC1WI1y4 .tatsu-bg-blur{background-repeat: no-repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-SyC1WI1y4 .tatsu-section-pad{padding: 100px 0px 100px 0px;}.tatsu-SyC1WI1y4 > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SyC1WI1y4 > .tatsu-top-divider{z-index: 9999;}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-SyC1WI1y4 .tatsu-section-pad{padding: 120px 0px 120px 0px;}}@media only screen and (max-width: 767px) {.tatsu-SyC1WI1y4 .tatsu-section-pad{padding: 150px 0px 150px 0px;}}<\/style><\/div><div  class=\"tatsu-H1wRyW8JyN tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 0px 0px\",\"m\":\"0px 0px 30px 0px\"}' data-padding-top='0px'><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-S1dAJZIkkN\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-hide-0 tatsu-hide-desktop tatsu-hide-laptop tatsu-hide-tablet tatsu-column-image-none tatsu-column-effect-none intro-purple-block tatsu-HkKAkbIyJV\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Bk5AkWIJJN  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Bk5AkWIJJN.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h1 style=\"text-align: center;\">Corporate Meditation<\/h1>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SyjCJ-8JyV  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SyjCJ-8JyV.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Offering corporate meditation classes or programs is a simple and efficient way to support your employees\u2019 health and wellbeing. Our experienced instructors bring more than 17 years experience to corporate meditation programs across Sydney and online.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-HknAy-UkyN  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-ByaRJ-81JV   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"#learn-more\" style= \"\"  aria-label=\"LEARN MORE\" data-gdpr-atts={} >LEARN MORE<\/a><style>.tatsu-ByaRJ-81JV .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }.tatsu-ByaRJ-81JV .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-BkAAkbIJJV   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/contact-us\/\" style= \"\"  aria-label=\"GET A QUOTE\" data-gdpr-atts={} >GET A QUOTE<\/a><style>.tatsu-BkAAkbIJJV .tatsu-button:hover{background-color: rgba(252,184,112,1);border-color: rgba(252,184,112,1); }.tatsu-BkAAkbIJJV .tatsu-button{color: #ffffff ;border-width: 1px;border-color: rgba(255,255,255,1); }<\/style><\/div><\/div><style>.tatsu-HknAy-UkyN.tatsu-button-group{margin: 0px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-HkKAkbIyJV.tatsu-column{width: 100%;}.tatsu-HkKAkbIyJV.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 40px 30px 20px 30px;}.tatsu-HkKAkbIyJV.tatsu-column{margin: 0px 0px 30px 0px !important;}.tatsu-HkKAkbIyJV.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-HkKAkbIyJV > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HkKAkbIyJV > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HkKAkbIyJV > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HkKAkbIyJV > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-HkKAkbIyJV.tatsu-column{margin: 0px 0px 0px 0px !important;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-HkKAkbIyJV.tatsu-column{margin: 0px 0px 0px 0px !important;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-H1wRyW8JyN.tatsu-section{background-color: rgba(62,3,77,1);}.tatsu-H1wRyW8JyN > .tatsu-bottom-divider{z-index: 9999;}.tatsu-H1wRyW8JyN > .tatsu-top-divider{z-index: 9999;}@media only screen and (max-width: 767px) {.tatsu-H1wRyW8JyN .tatsu-section-pad{padding: 0px 0px 30px 0px;}}<\/style><\/div><div id=\"learn-more\" class=\"tatsu-rk1eAJW811V tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"60px 0px 60px 0px \"}' data-padding-top='60px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-S1xl0yWL1yV\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-S1beRk-Lyk4\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rJMlAk-U1kE  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rJMlAk-U1kE.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h4><strong>Meditation is a full stop that we can implement in our day to bring ourselves back to a point where we can be present in our body and focused in our mind.<\/strong><\/h4>\n<p>Meditation supports vitality and wellbeing and reconnects oneself deeply back into their body. Ultimately, taking the quality of being we have re-connected to\/ developed through a meditation practice into all the activity of the day is the ultimate benefit of meditation.<\/p>\n<p>Our corporate meditation classes and courses can be offered at a time most convenient to your organisation and employees\u2019 schedules \u2013 before work, lunch, after work or within standard working hours.\u00a0We cover the wider Sydney area.\u00a0<\/p>\n<p><strong>Please note in the current environment we are offering online corporate meditation programs.<\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-S1beRk-Lyk4.tatsu-column{width: 100%;}.tatsu-S1beRk-Lyk4.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-S1beRk-Lyk4 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-S1beRk-Lyk4 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-S1beRk-Lyk4 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-S1beRk-Lyk4 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-rk1eAJW811V .tatsu-section-pad{padding: 60px 0px 60px 0px ;}.tatsu-rk1eAJW811V > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rk1eAJW811V > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-rkXzuLJkN tatsu-section  breast-cancer-support-programs-block  tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"060px 0px 60px 0px\"}' data-padding-top='060px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-zero-margin tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-r1xXf_LkyV\" ><style>.tatsu-r1xXf_LkyV.tatsu-row-wrap > .tatsu-row{padding: 0px 0px 30px 0px;}<\/style><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-HJ-XMdLykV\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BJz7G_LJ14  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BJz7G_LJ14.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}.tatsu-BJz7G_LJ14.tatsu-text-block-wrap{margin: 0px 0px 40px 0px;}<\/style>\n<h3 style=\"text-align: center;\">About Corporate Meditation and its benefits<\/h3>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-HJ-XMdLykV.tatsu-column{width: 100%;}.tatsu-HJ-XMdLykV.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-HJ-XMdLykV > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HJ-XMdLykV > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HJ-XMdLykV > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HJ-XMdLykV > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-HJ-XMdLykV.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-HJ-XMdLykV.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-HJ-XMdLykV.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-has-three-cols tatsu-zero-margin tatsu-no-gutter tatsu-reg-cols  tatsu-clearfix tatsu-SJQQfuL1JE\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-third tatsu-hide-0 tatsu-hide-mobile tatsu-column-image-none tatsu-column-effect-none  tatsu-ryK7fdI1k4\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-single-image tatsu-module tatsu-external-image tatsu-BJcQfOLkJE  \" ><div class=\"tatsu-single-image-inner \" style=\"\" ><div class = \"tatsu-single-image-padding-wrap\" style = \"\" ><\/div><img class = \"tatsu-gradient-border\" src = \"https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2018\/12\/Corporate-Wellbeing-Metropolitan-Sydney.jpg\" alt =\" \"  \/><\/div><style>.tatsu-BJcQfOLkJE .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-BJcQfOLkJE.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-ryK7fdI1k4.tatsu-column{width: 33.33%;}.tatsu-ryK7fdI1k4.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 0px 0px 30px 0px;}.tatsu-ryK7fdI1k4.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-ryK7fdI1k4 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-ryK7fdI1k4 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ryK7fdI1k4 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-ryK7fdI1k4 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-ryK7fdI1k4.tatsu-column{width: 33.33%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-ryK7fdI1k4.tatsu-column{width: 33.33%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-ryK7fdI1k4.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-third tatsu-column-image-none tatsu-column-effect-none  tatsu-rJVmM_Ly14\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-single-image tatsu-module tatsu-external-image tatsu-r1HQf_U1kN  \" ><div class=\"tatsu-single-image-inner \" style=\"\" ><div class = \"tatsu-single-image-padding-wrap\" style = \"\" ><\/div><img class = \"tatsu-gradient-border\" src = \"https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2018\/11\/Meditation-for-Breast-Cancer-Support-Sydney.jpg\" alt =\" \"  \/><\/div><style>.tatsu-r1HQf_U1kN .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-r1HQf_U1kN.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-rJVmM_Ly14.tatsu-column{width: 33.33%;}.tatsu-rJVmM_Ly14.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 0px 0px 30px 0px;}.tatsu-rJVmM_Ly14.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-rJVmM_Ly14 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-rJVmM_Ly14 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rJVmM_Ly14 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-rJVmM_Ly14 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-rJVmM_Ly14.tatsu-column{width: 33.33%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-rJVmM_Ly14.tatsu-column{width: 33.33%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-rJVmM_Ly14.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-third tatsu-hide-0 tatsu-hide-mobile tatsu-column-image-none tatsu-column-effect-none  tatsu-B1LXzO81JN\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-single-image tatsu-module tatsu-external-image tatsu-S1wXM_UJJN  \" ><div class=\"tatsu-single-image-inner \" style=\"\" ><div class = \"tatsu-single-image-padding-wrap\" style = \"\" ><\/div><img class = \"tatsu-gradient-border\" src = \"https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2018\/12\/Corporate-Wellbeing-Increased-Productivity.jpg\" alt =\" \"  \/><\/div><style>.tatsu-S1wXM_UJJN .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-S1wXM_UJJN.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-B1LXzO81JN.tatsu-column{width: 33.33%;}.tatsu-B1LXzO81JN.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 0px 0px 30px 0px;}.tatsu-B1LXzO81JN.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-B1LXzO81JN > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-B1LXzO81JN > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-B1LXzO81JN > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-B1LXzO81JN > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-B1LXzO81JN.tatsu-column{width: 33.33%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-B1LXzO81JN.tatsu-column{width: 33.33%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-B1LXzO81JN.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-Hys7fd8JyE\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-Byhmzd8y1V\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-B1ki_LkyV  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-B1ki_LkyV.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Meditation is a tool for re-connection with self, a simple and invaluable way to let go of the stress, anxiety and overwhelm that many of us experience at times, if not on a daily basis. Meditation has become very popular including in the workplace, with research showing that incorporating meditation into one\u2019s daily life can improve concentration, emotional wellbeing, reduces stress and enhances self-awareness amongst others.<\/p>\n<p>In the context of the work environment, the benefits offered by meditation particularly support employees with:<\/p>\n<ul>\n<li>Mental health<\/li>\n<li>Increased ability for efficient decision making<\/li>\n<li>Work engagement<\/li>\n<li>Harmonious and effective social skills and teamwork<\/li>\n<li>A culture of loyalty and an overall sense of wellbeing that allows them to bring out their full potential to whatever is in front of them<\/li>\n<\/ul>\n<p>Overall the offering of a corporate meditation practice offers the opportunity to deepen your employee\u2019s overall health and wellbeing whilst boosting your business outcomes and increasing the positioning of your organisation as an employer of choice through its commitment to its people.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-rkqN381J4  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-SJe9N2UJyV   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/contact-us\/\" style= \"\"  aria-label=\"GET A QUOTE\" data-gdpr-atts={} >GET A QUOTE<\/a><style>.tatsu-SJe9N2UJyV .tatsu-button{background-color: rgba(46,1,54,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-SJe9N2UJyV .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-S1Wc43LykE   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/contact-us\" style= \"\"  aria-label=\"BOOK NOW\" data-gdpr-atts={} >BOOK NOW<\/a><style>.tatsu-S1Wc43LykE .tatsu-button{background-color: rgba(252,184,112,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-S1Wc43LykE .tatsu-button:hover{background-color: rgba(255,198,138,1);border-color: rgba(252,184,112,1); }<\/style><\/div><\/div><style>.tatsu-rkqN381J4.tatsu-button-group{margin: 0px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-Byhmzd8y1V.tatsu-column{width: 100%;}.tatsu-Byhmzd8y1V.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-Byhmzd8y1V > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-Byhmzd8y1V > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Byhmzd8y1V > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-Byhmzd8y1V > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-Byhmzd8y1V.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-Byhmzd8y1V.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-Byhmzd8y1V.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-rkXzuLJkN.tatsu-section{background-color: rgba(254,246,235,1);}.tatsu-rkXzuLJkN .tatsu-section-pad{padding: 060px 0px 60px 0px;}.tatsu-rkXzuLJkN > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rkXzuLJkN > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-rkrt0L1yN tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"60px 0px 60px 0px \"}' data-padding-top='60px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-BylHt0UyyE\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-S1bHKRIkJN\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SJfrY0IJyN  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SJfrY0IJyN.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h3 style=\"text-align: center;\">Class Structure and Investment<\/h3>\n<p>Our meditation classes and courses are open to all levels and can be arranged at a time most convenient to your organisation and employees\u2019 schedules. The setting for the practice can be in chairs or lying down (if possible and preferred).<\/p>\n<p>Each meditation class generally includes a presentation and discussion around the meditation practice. The format is interactive, relaxed, explorative and playful. No one class\/course is the same as every class is offered in accordance to what is required by the specific class participants.<\/p>\n<p><strong>Classes can be 45, 60 or 75 minutes, as a one off or run as a program. <\/strong><strong>They can also be incorporated into a yoga class when not offered as a stand alone.<\/strong><\/p>\n<p>A regular class or course format best supports participants to develop a natural relationship with the practice, gradually integrating it and reaping its full benefits into their daily life. It also supports them to come back with any questions or sharing of any difficulty they may encounter.<\/p>\n<p>Fees are according to the number of participants, program\/class duration, and our distance to travel.<\/p>\n<p>Contact us for a quote.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-HyP4xvkJV  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-HyxPVlP1JV   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/contact-us\/\" style= \"\"  aria-label=\"GET A QUOTE\" data-gdpr-atts={} >GET A QUOTE<\/a><style>.tatsu-HyxPVlP1JV .tatsu-button{background-color: rgba(46,1,54,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-HyxPVlP1JV .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-Sy-PExwkyE   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/contact-us\" style= \"\"  aria-label=\"BOOK NOW\" data-gdpr-atts={} >BOOK NOW<\/a><style>.tatsu-Sy-PExwkyE .tatsu-button{background-color: rgba(252,184,112,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-Sy-PExwkyE .tatsu-button:hover{background-color: rgba(255,198,138,1);border-color: rgba(252,184,112,1); }<\/style><\/div><\/div><style>.tatsu-HyP4xvkJV.tatsu-button-group{margin: 0px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-S1bHKRIkJN.tatsu-column{width: 100%;}.tatsu-S1bHKRIkJN.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-S1bHKRIkJN > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-S1bHKRIkJN > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-S1bHKRIkJN > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-S1bHKRIkJN > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-rkrt0L1yN .tatsu-section-pad{padding: 60px 0px 60px 0px ;}.tatsu-rkrt0L1yN > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rkrt0L1yN > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div id=\"book-a-session\" class=\"tatsu-By7b0y-L1k4 tatsu-section  tatsu-bg-overlay book-a-session-block  tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--light\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"90px 0% 70px 0%\",\"m\":\"60px 0% 60px 0%\"}' data-padding-top='60px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-BkNWAJWI11N\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-HkB-0yWIkkE\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SkIbAkZUJJ4  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-SkIbAkZUJJ4.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h3 style=\"text-transform: capitalize;\">What People Are Saying About Our Corporate Meditation Programs<\/h3>\n<p>\u201cAlexandra was a fantastic teacher and passed on some simple but very effective meditation techniques that had an immediate benefit for me at work to improve my focus and reduce stress, it also led to improved quality of sleep. It is amazing that such simple practices can lead to noticeable change. Thank you Alexandra for your support and knowledge.\u201d JC<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-rJWVXwkyN  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-HJxbEQwk1E   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/about-us\/client-testimonials\/\" style= \"\"  aria-label=\"MORE TESTIMONIALS\" data-gdpr-atts={} >MORE TESTIMONIALS<\/a><style>.tatsu-HJxbEQwk1E .tatsu-button{background-color: rgba(46,1,54,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-HJxbEQwk1E .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); }<\/style><\/div><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-SJbWVQw1JV   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"https:\/\/yogaandhealing.com.au\/contact-us\" style= \"\"  aria-label=\"GET A QUOTE\" data-gdpr-atts={} >GET A QUOTE<\/a><style>.tatsu-SJbWVQw1JV .tatsu-button{background-color: rgba(252,184,112,1);color: #ffffff ;border-color: rgba(255,255,255,1); }.tatsu-SJbWVQw1JV .tatsu-button:hover{background-color: rgba(255,198,138,1);border-color: rgba(252,184,112,1); }<\/style><\/div><\/div><style>.tatsu-rJWVXwkyN.tatsu-button-group{margin: 0px 0px 20px 0px;}<\/style><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-HkB-0yWIkkE.tatsu-column{width: 100%;}.tatsu-HkB-0yWIkkE.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-HkB-0yWIkkE > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HkB-0yWIkkE > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HkB-0yWIkkE > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HkB-0yWIkkE > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-By7b0y-L1k4.tatsu-section{background-color: rgba(44,0,55,1);}.tatsu-By7b0y-L1k4 .tatsu-section-background{background-image: url(https:\/\/yogaandhealing.com.au\/wp-content\/uploads\/2013\/06\/How-healing-relates-to-yoga.jpg);background-repeat: repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-By7b0y-L1k4 .tatsu-bg-blur{background-repeat: repeat;background-attachment: scroll;background-position: center center;background-size: cover;}.tatsu-By7b0y-L1k4{border-width: 0px 0px px 0px;border-style: solid;}.tatsu-By7b0y-L1k4 .tatsu-section-pad{padding: 90px 0% 70px 0%;}.tatsu-By7b0y-L1k4 > .tatsu-bottom-divider{z-index: 9999;}.tatsu-By7b0y-L1k4 > .tatsu-top-divider{z-index: 9999;}.tatsu-By7b0y-L1k4 .tatsu-section-overlay{background: rgba(30,79,130,0.65);mix-blend-mode: normal;}@media only screen and (max-width: 767px) {.tatsu-By7b0y-L1k4 .tatsu-section-pad{padding: 60px 0% 60px 0%;}}<\/style><\/div><div  class=\"tatsu-Hy5WCJZIkyE tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 0px 0px \"}' data-padding-top='0px'><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-Hy5WCJZIkyE.tatsu-section{background-color: rgba(255,255,255,1);}.tatsu-Hy5WCJZIkyE > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Hy5WCJZIkyE > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-rJj-RkZ8JkN tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"0px 0px 0px 0px\"}' data-padding-top='0px'><div class=\"tatsu-row-wrap  tatsu-row-full-width tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-rk3-A1WUJkV\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-hide-0 tatsu-hide-desktop tatsu-hide-laptop tatsu-column-image-none tatsu-column-effect-none intro-purple-block tatsu-Bk6Z0kW8JyV\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-BJR-R1W8JkN  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-BJR-R1W8JkN.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h1 style=\"text-align: center;\">Breast Cancer Support<\/h1>\n<\/div><\/div><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Hy1MCkZU1kV  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-Hy1MCkZU1kV.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Our breast cancer support programs offer women the opportunity to pause and reconnect whilst supporting her physically and emotionally through her diagnosis, treatment and beyond.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-button-group align-center tatsu-B1lG01-IJk4  \"  ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap   tatsu-S1WMC1bIkJV   \"><a class=\"tatsu-shortcode largebtn tatsu-button left-icon    bg-animation-none  \" href=\"#learn-more\" style= \"\"  aria-label=\"LEARN MORE\" data-gdpr-atts={} >LEARN MORE<\/a><style>.tatsu-S1WMC1bIkJV .tatsu-button:hover{background-color: rgba(171,121,184,1);border-color: rgba(186,152,194,1); 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