{"id":9654,"date":"2020-04-03T07:40:06","date_gmt":"2020-04-02T20:40:06","guid":{"rendered":"http:\/\/staging.yoga-healing.flywheelsites.com\/?p=9654"},"modified":"2023-10-18T09:42:05","modified_gmt":"2023-10-17T22:42:05","slug":"yoga-healing-covid-19-update","status":"publish","type":"post","link":"https:\/\/yogaandhealing.com.au\/yoga-healing-covid-19-update\/","title":{"rendered":"Yoga &#038; Healing COVID-19 update"},"content":{"rendered":"<p dir=\"ltr\">This is a brief communication to keep everyone formally informed on the changes of <a href=\"https:\/\/yogaandhealing.com.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga &amp; Healing<\/a>\u00a0services due to and\u00a0in response to what was\u00a0declared the COVID-19 Coronavirus pandemic.<\/p>\n<p dir=\"ltr\">In accordance with the Australian Government and the <span style=\"color: #800080;\"><a style=\"color: #800080;\" href=\"https:\/\/www.health.gov.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">Department of Health<\/a>\u00a0<\/span>directives and guidelines we have closed our clinics and as such we\u00a0are\u00a0currently not able to offer face to face sessions. We apologise for any inconvenience and appreciate your understanding.<\/p>\n<p dir=\"ltr\"><strong>In response, we are expanding our activity online.<\/strong><\/p>\n<p dir=\"ltr\"><!--more--><\/p>\n<p dir=\"ltr\">ONLINE sessions can be an\u00a0effective way to get support where needed and keep your healing, health and wellbeing on track. Many have expressed how much they have been enjoying and valuing\u00a0those sessions with us.<\/p>\n<p dir=\"ltr\">All our ONLINE\u00a0sessions are tailored to your needs and can include Yoga\/Yoga Therapy, Exercise,\u00a0Meditation, Body Awareness, Relaxation and discussions. They can run from 30 min to 75 min and be arranged on skype, face time, zoom or by phone.<\/p>\n<p>We understand that not all of us are technology savvy so if you feel you need support on that level, reach out.<\/p>\n<p>Here is a link to <span style=\"color: #800080;\"><a style=\"color: #800080;\" href=\"https:\/\/yogaandhealing.com.au\/yoga-healing-covid-19-policy\/\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga &amp; Healing Covid-19 policy<\/a>.<\/span> We will keep it\u00a0updated in line with the Australian\u00a0Government and Department\u00a0of Health\u00a0regulations.<\/p>\n<p>In this un-precedent time, again it is essential\u00a0and a priority for us all\u00a0to stay steady, deeply self-care, claim a healthy rhythm,\u00a0and look after each other.<\/p>\n<p>You may enjoy revisiting our last blog\u00a0<a href=\"https:\/\/yogaandhealing.com.au\/putting-yourself-first-is-self-nurturing-heres-how\/\" target=\"_blank\" rel=\"noopener noreferrer\">Putting Yourself First Is Self-Nurturing<\/a>\u00a0where we offer some simple tools to support you through COVID-19 and beyond.<\/p>\n<p dir=\"ltr\">If you are at home and need support, get in touch.\u00a0We are here for you.<\/p>\n<p dir=\"ltr\">With love<\/p>\n<p dir=\"ltr\">Donna &amp; Alexandra<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a brief communication to keep everyone formally informed on the changes of Yoga &amp; Healing\u00a0services due to and\u00a0in response to what was\u00a0declared the COVID-19 Coronavirus pandemic. In accordance [&hellip;]<\/p>\n<p><a href=\"https:\/\/yogaandhealing.com.au\/yoga-healing-covid-19-update\/\" class=\"more-link style3-button\">Read More<\/a><\/p>","protected":false},"author":5,"featured_media":9656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-and-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga &amp; Healing COVID-19 update - Yoga &amp; Healing | Therapies Massage Exercise Corporate Wellbeing | Sydney, Balmain &amp; Northern Rivers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandhealing.com.au\/yoga-healing-covid-19-update\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga &amp; Healing COVID-19 update - Yoga &amp; Healing | Therapies Massage Exercise Corporate Wellbeing | Sydney, Balmain &amp; Northern Rivers\" \/>\n<meta property=\"og:description\" content=\"This is a brief communication to keep everyone formally informed on the changes of Yoga &amp; Healing\u00a0services due to and\u00a0in response to what was\u00a0declared the COVID-19 Coronavirus pandemic. 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